Thursday Weighers

[sababs]

Hey everyone was down 2.5lbs
I stayed the same last week and was really disheartened as it was my first week! I kept going tho and have to say thanks for all the support here just reading your posts etc! Really happy and motivated for next weeks loss! I did cut down my carb portions as I think I was eating a huge plate etc whereas I am gluten intolerant so just stuck to gluten free noodles and upped veg and meat Might not work for everyone but think that helped me. Well done to everyone regardless we are doing great even going every week!

 

[SlimmingKitchen]

0.5lbs off this week xxx

Sent from my iPhone using MiniMins

 

[donzy1984]

Down 3 this week totally delighted

 

[flabtofit]

Well done on all the fab losses x

 

[sexyfiredragon]

Sts for me :-/

 

[Tracie Lou]

1.5 off this week and my 5 stone award. 8.5lb to target, come on I can do this!

 

[jc1976]

2.5lb off for me, I'm delighted x

 

[flabtofit]

1.5 off this week and my 5 stone award. 8.5lb to target, come on I can do this!

Oh so close now! Well done x

 

[Tracie Lou]

Thank you, I have 5 weigh ins till my holiday so I really hope I can do it by then

 

[flabtofit]

That's just over a 1.5lbs per week. Doable! I wish you luck x

 

[The Caretaker]

Well that was a pleasant surprise 4lbs this week

 

[flabtofit]

Well that was a pleasant surprise 4lbs this week

Well done! Your losses have been amazing

 

[donzy1984]

Do people set a target each week and if so how much would you usually aim for ?

 

[littlemiss06]

Had my second weigh in last night and had lost another 2.5lb that's 6lb in total now

 

[Tracie Lou]

Do people set a target each week and if so how much would you usually aim for ?

I usually set a target of 2lb it makes me want to beat it so I try harder

 

[littlemiss06]

Ive been setting a target of 1-2lb

 

[donzy1984]

Ye i was think of setting a target for 2 each week as i don.t want to set a long term target yet i.ve too far to go to do that lol

 

[Jeanne Von Buttonpopper]

1lb off this week

0.5lbs off this week xxx

Well done ladies!!

 

[MellieMoo]

I lost 7lbs this week very happy with myself

 

[The Caretaker]

Do people set a target each week and if so how much would you usually aim for ?

When my C ask's what weight i am going for i usually say at leaST 2lbs and I seem to be fortunate enough to lose that and more Go SW