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Thursdays menu


Silver Member
BF - Melon, 28g Fruit n' Fibre (H/E b) with Strawberries
Lunch - Vegetable or Thai butternutsquash soup if vegetable will add some pasta and sprinkle a little parmesan on top if thai will have a small piece of w/m roll (H/E b)
Dinner - Veggie sausage hotpot with roasted sweet potato

H/E (a) 250ml ss
Syns - Parmesan cheese
Water - going for 4 glasses

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Silver Member
I have realised that I must plan ahead.
Had a look at your menus and they look divine.
As a vege I adapt recipes to suit my green plan.
Eldest son is having the sausage hotpot tonight but he will have meat sausages.


i love minimins me :)
yea i have to plan ahead too, i worked out my 7 day plan n pretty much stuck to it 100%, it takes away me thinking what i can have and choosing something bad instead

Morning all!

B: fruit salad, mullerlight

L: SW Macaroni & cheese, salad

D: Cracked black pepper quorn fillets, sw chips, beans, salad

S: fruit, kohlrabi
E: none today in pain after powerplates LOL
W: 2 litres

Have a good day!


Silver Member
Change of plan for dinner tonight - son just informed me he will be out so not making Vege Sausage hot pot going to make myself Moroccean Butter beans in a spicy sauce and serve with Cous cous.


Silver Member
Yes I am back at last.:p
I am fine - suntan fading fast and back to work on Tuesday.:eek:
How are you doing?
See there has been a few changes to the site - what happened to the chat room?
Looking forward to 'chatting'
Speak very soon. Off to make my Moroccan butter beans.


Silver Member
Well planned 2 things for dinner tonight and not having either.:rolleyes:
Was going to make Moroccan butter beans then found out I had no natural yoghurt and as it is a spicy dish I felt I needed the yoghurt.
So plan C I took a load of veggies added a tin of chick pea dahl and cooked some rice.:rolleyes: Nearly ready and then I am going to sit and watch some TV.:p
Speak later.

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