Thursdays menu

[Irene]

BF - Melon, 28g Fruit n' Fibre (H/E b) with Strawberries
Lunch - Vegetable or Thai butternutsquash soup if vegetable will add some pasta and sprinkle a little parmesan on top if thai will have a small piece of w/m roll (H/E b)
Dinner - Veggie sausage hotpot with roasted sweet potato

H/E (a) 250ml ss
Syns - Parmesan cheese
Water - going for 4 glasses

Irene

 

[Fatty_no_more]

Sounds lovely irene!
x

 

[Irene]

I have realised that I must plan ahead.
Had a look at your menus and they look divine.
As a vege I adapt recipes to suit my green plan.
Eldest son is having the sausage hotpot tonight but he will have meat sausages.
Irene

 

[Fatty_no_more]

Yea i must admit I am not a fan of meat. My chick pea bake on my website http://swrecipestodiefor.blogspot.com/ is nice, and I do that alot as its so so filling and so easy lol.
I agree with the forward planning makes it easier to control the food intake and not get bored!!!!
x

 

[Irene]

Hi
Have just printed some of the recipes and then will put in my SW file.
Need to stock up on quite a few things this week when I do weekly shop.
Irene

 

[Fatty_no_more]

its so expensive isnt it!
good luck!
xxxx

 

[Tinkerbell1987]

yea i have to plan ahead too, i worked out my 7 day plan n pretty much stuck to it 100%, it takes away me thinking what i can have and choosing something bad instead

xxx

 

[StephCracknell]

Morning all!

B: fruit salad, mullerlight

L: SW Macaroni & cheese, salad

D: Cracked black pepper quorn fillets, sw chips, beans, salad

S: fruit, kohlrabi
E: none today in pain after powerplates LOL
W: 2 litres

Have a good day!
x

 

[Irene]

Change of plan for dinner tonight - son just informed me he will be out so not making Vege Sausage hot pot going to make myself Moroccean Butter beans in a spicy sauce and serve with Cous cous.
Irene

 

[Louise24]

Ohhh Irene - you're back too, yippee. How are you lovely?

 

[Irene]

Hi
Yes I am back at last.
I am fine - suntan fading fast and back to work on Tuesday.
How are you doing?
See there has been a few changes to the site - what happened to the chat room?
Looking forward to 'chatting'
Speak very soon. Off to make my Moroccan butter beans.
Irene

 

[Irene]

Well planned 2 things for dinner tonight and not having either.
Was going to make Moroccan butter beans then found out I had no natural yoghurt and as it is a spicy dish I felt I needed the yoghurt.
So plan C I took a load of veggies added a tin of chick pea dahl and cooked some rice. Nearly ready and then I am going to sit and watch some TV.
Speak later.
Irene