time for me to put me first

Discussion in 'Weight Loss Diaries' started by Zest for Life, 13 April 2011 Social URL.

  1. Zest for Life

    Zest for Life Gold Member

    Posts:
    5,805
    Likes Received:
    10
    Start Weight:
    16st8lb
    Current Weight:
    16st4lb
    Goal Weight:
    15st3lb
    Lost(%):
    0st4lb(1.72%)
    Diet:
    Zest for life of course ;-)
    How can I become slim fit and healthy if I always put everyone else first and me last?
    From tomorrow, I will make time for me.
    I will keep a log of all the things I do for myself!
    Watch this space, changing tactics, no more poor fat me. hello to a new posative person.
    I think it's what I've been doing wrong for too long, no time for myself it's like the housework, kids, husband, washing and going to work have sucked the life out of me! I need to get a zest for life!!!!
     
  2. Avatar

    MiniMins.com Matched Content

  3. RainbowRose

    RainbowRose Gold Member

    Posts:
    12,491
    Likes Received:
    43
    Goal Weight:
    10st7lb
    Diet:
    Healthy eating and willpower!
    Welcome along :)
    Motivation and determination are half the battle..so you are on your way :D

    what diet are you doing? I am going it alone this time, and it really is my last time!

    I look forward to chatting with you. Keep posting and stay strong :)
     
  4. cactus

    cactus Gold Member

    Posts:
    1,852
    Likes Received:
    12
    Start Weight:
    71st5lb
    Current Weight:
    71st5lb
    Goal Weight:
    12st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Calorie Counting & Exercise
    lol :D

    good for you
     
  5. Zest for Life

    Zest for Life Gold Member

    Posts:
    5,805
    Likes Received:
    10
    Start Weight:
    16st8lb
    Current Weight:
    16st4lb
    Goal Weight:
    15st3lb
    Lost(%):
    0st4lb(1.72%)
    Diet:
    Zest for life of course ;-)
    Thanks for replys, and yes it's a mental thing as well as an eating thing.
    So last night fake tan on, woke up brown:)
    Then showered and used Q10 body moituriser all over.., so, now have lovely brown soft skin!:)
    Simple only took minutes but something I rarely do... That's 2 things on my list I didn't do but will do everyday, ( not fake tan everyday) but will keep it topped up.
    I want 50 changes cos I've got about 50 days to change. So...
    Change my diet.
    Body lotion every day am and pm
    Drink more water
    Top up tan
    Do 30 day shred
    Next on my list is body brushing...
    Any ideas anyone, ??? I want to look fab by summer!
     
  6. Zest for Life

    Zest for Life Gold Member

    Posts:
    5,805
    Likes Received:
    10
    Start Weight:
    16st8lb
    Current Weight:
    16st4lb
    Goal Weight:
    15st3lb
    Lost(%):
    0st4lb(1.72%)
    Diet:
    Zest for life of course ;-)
    Add to list...
    Give up bread..
     
  7. Zest for Life

    Zest for Life Gold Member

    Posts:
    5,805
    Likes Received:
    10
    Start Weight:
    16st8lb
    Current Weight:
    16st4lb
    Goal Weight:
    15st3lb
    Lost(%):
    0st4lb(1.72%)
    Diet:
    Zest for life of course ;-)
    Giving up bread was No 7 on my list.
     
  8. Zest for Life

    Zest for Life Gold Member

    Posts:
    5,805
    Likes Received:
    10
    Start Weight:
    16st8lb
    Current Weight:
    16st4lb
    Goal Weight:
    15st3lb
    Lost(%):
    0st4lb(1.72%)
    Diet:
    Zest for life of course ;-)
    Moving to members diary section byeee
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.