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Time of the month ladies!


x It's my year to shine x
I've always been told to drink lots of water and avoid salty foods/adding salt. Usually helps and fingers crossed I've never gained during TOTM. In fact when I was on old points I'd generally lose 4lbs that week!

Our leader goes on all the time how it's not a given that we gain during TOTM. Apparently all the leaders are told that it's a myth, so she rolls her eyes at the women who blame it! lol.

I take peppermint capsules to help with bloat. Sometimes they're useful, sometimes they're not!

Good luck with WI x

LittleMissThin 17

wants to be skinny ♥
Losing that on your TOTM is great! I always used to gain 7lbs the week of it back when the programme was Points under Switch. :( I always used to lose it the week after but it was so annoying!
Aw i bet it was hun least it came straight off. i know the last time i was on WW with the old plan i used to either stay the same or gain a little but i've been luck this time.

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