Hi guys, it's the start of a pretty significant weight loss journey for me - I'm so fed up with being unhappy about how I look and feeling desperate every time I have an event to attend or a works do to go to..and have nothing the wear that I look ok in (see...not even look good in...I'd settle for ok right now!).
I'm going to start a diary but I know from previous experience I really really need support and encouragement (and also I get momentum from supporting and encouraging others) so if you could possibly help me by posting and being there, I will do my best to do that same for others
I haven't even got on the scales in months. I must be around 220-230lbs...guessing from which clothes fit and which don't... 3 years ago, I went from 240lbs to 180lbs and felt fantastic so I know its possible but then I broke a bone in my foot and was unable to exercise until it healed 18 months later, plus some family crises...and straight back on the food again!
I'll start a diary but would be so so so grateful for any support. If I don't do something now whilst I have the motivation and energy, I am just going to spiral downwards and get to a point where I can't see that I can do anything.
I'm going to start a diary but I know from previous experience I really really need support and encouragement (and also I get momentum from supporting and encouraging others) so if you could possibly help me by posting and being there, I will do my best to do that same for others
I haven't even got on the scales in months. I must be around 220-230lbs...guessing from which clothes fit and which don't... 3 years ago, I went from 240lbs to 180lbs and felt fantastic so I know its possible but then I broke a bone in my foot and was unable to exercise until it healed 18 months later, plus some family crises...and straight back on the food again!
I'll start a diary but would be so so so grateful for any support. If I don't do something now whilst I have the motivation and energy, I am just going to spiral downwards and get to a point where I can't see that I can do anything.