mick_in_warrington
Full Member
hello all,
i've lost a stone on the CD SS+ in 3 weeks, but quite frankly, i'm finding it a tad boring now, as i think a lot of people do after a while, due to the lack of taste stimuli, and the pleasure of eating meat with proper veg! (and scratchings - yes, i've read the threads lol!)
I'm not knocking the CD, far from it, but having done a stint on atkins, several years back, i know it was something i was comfortable with at the time, and as it operates on ketosis as well, i hope to have no problems switching over. Induction will be followed properly, water intake will continue at 4+ litres a day, and exercise has been upped significantly over the past month, meaning the benefits i've gained from CD will be built on.
Have spent all morning reading through a lot of the various threads, very informative and amusing too, so will hopefully be chatting to a few people when i'm on here.
Jim, i've already spoken to you a few times, and now i may well have to up the posting rate if i'm going to be lurking on your board!
continued good luck to everyone
mick
i've lost a stone on the CD SS+ in 3 weeks, but quite frankly, i'm finding it a tad boring now, as i think a lot of people do after a while, due to the lack of taste stimuli, and the pleasure of eating meat with proper veg! (and scratchings - yes, i've read the threads lol!)
I'm not knocking the CD, far from it, but having done a stint on atkins, several years back, i know it was something i was comfortable with at the time, and as it operates on ketosis as well, i hope to have no problems switching over. Induction will be followed properly, water intake will continue at 4+ litres a day, and exercise has been upped significantly over the past month, meaning the benefits i've gained from CD will be built on.
Have spent all morning reading through a lot of the various threads, very informative and amusing too, so will hopefully be chatting to a few people when i'm on here.
Jim, i've already spoken to you a few times, and now i may well have to up the posting rate if i'm going to be lurking on your board!
continued good luck to everyone
mick