atomic1960
Full Member
Hello All
Well to start I have to say I am sorry to all who had a go at helping me the last time I was here. I was doing great up to xmas and then had xmas dinner and that was the start of the end for me and also I have a little problem I do great for about 6 weeks plus then I seem to start to fail and it breaks my heart and soul and then suffer a downward fall back to putting on lost wieght plus more.
I am alone and have no one to push me on. in work they seem to look and point and say how daft I am. I know if i do not sort it now ill never ever do it. I am male 52 and been told once you get past 50 the harder it is to lose the fat, is that true I am not sure .
So going to order my shakes tonight , no bars no soups bars i like but keep eating them soups ok but not too keen so shakes it is.
Tonight at 5 foot 10 and just over 15 stone lets kick ass and do this.
Ill let you know when my order comes and start date
Wish me luck xxxx
Well to start I have to say I am sorry to all who had a go at helping me the last time I was here. I was doing great up to xmas and then had xmas dinner and that was the start of the end for me and also I have a little problem I do great for about 6 weeks plus then I seem to start to fail and it breaks my heart and soul and then suffer a downward fall back to putting on lost wieght plus more.
I am alone and have no one to push me on. in work they seem to look and point and say how daft I am. I know if i do not sort it now ill never ever do it. I am male 52 and been told once you get past 50 the harder it is to lose the fat, is that true I am not sure .
So going to order my shakes tonight , no bars no soups bars i like but keep eating them soups ok but not too keen so shakes it is.
Tonight at 5 foot 10 and just over 15 stone lets kick ass and do this.
Ill let you know when my order comes and start date
Wish me luck xxxx