Tinned Tomato's Diary - Take 2

[Tinnedtomato]

I have started on the Slimming World plan again. I did this by going to a group last year and lost 3 stone. Unfortunatley I had to leave group due to personal reasons, and basically lost control. But I am now ready to start again.

I started seriously back on the plan Thursday 10th February 2011.

Food diary up to now is as follows: -

Thursday
Breakfast - Banana, Apple
Snack - Plums
Lunch - Pasta with fat free cottage cheese, cucumber, onion, pepper and egg
Dinner - Mackerel with boiled rice and roasted vegetables

Friday
Breakfast - Porridge with Sweetener
Lunch - Egg salad
Snack - Apple and a banana
Dinner - Meat free chicken breast, jacket potato and beans

 

[Tinnedtomato]

Saturday

Breakfast: Porridge with Sweetener and banana
Snack: Apple and grapes
Lunch: Chicken nuggets from MacD's with all batter removed [totally unplanned]
Dinner: Jacket Potato with beans and quorn sausage
Supper: Spaghetti hoops

 

[Tinnedtomato]

Sunday

Breakfast: Mushroom and onion omlette
Lunch: Chicken & Mushroom pasta and sauce
Snacks: Banana, apple, 2 go ahead biscuits
Dinner: Slimming world chips, egg and beans

 

[Tinnedtomato]

Monday

Breakfast: 28g Bran flakes with semi-skimmed milk
Snack: Banana
Lunch: Egg salad
Snack: Pear, apple
Dinner: New potatoes, quorn sausages and mushy peas
Snack: Mango and oranges

 

[Tinnedtomato]

Tuesday

Breakfast: 28g Bran Flakes with semi-skimmed milk;
Snack: Apple;
Lunch: Pasta salad with boiled egg;
Snack: Pear;
Dinner: Jacket potato with beans and salad;
Supper: Spaghetti hoops

 

[Tinnedtomato]

Wednesday

Breakfast: 28g Bran flakes with semi skimmed milk;
Snack: Pear;
Lunch: Pasta, fat-free cottage cheese, egg, cucumber, pepper and onion;
Snack: Apple, plum, banana;
Dinner: SW chips, beans and egg;
Snack: Pink grapefruit

 

[yumymumywanabe]

some of your foods sound yummy, your doing really well hun x

 

[Tinnedtomato]

Thank you. Im not much of a cook, so I like 'plain and simple' lol x