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Tinned Tomato's Diary - Take 2

S: 15st2lb C: 15st2lb G: 14st4lb BMI: 34.2 Loss: 0st0lb(0%)
#1
I have started on the Slimming World plan again. I did this by going to a group last year and lost 3 stone. Unfortunatley I had to leave group due to personal reasons, and basically lost control. But I am now ready to start again.

I started seriously back on the plan Thursday 10th February 2011.

Food diary up to now is as follows: -

Thursday
Breakfast - Banana, Apple
Snack - Plums
Lunch - Pasta with fat free cottage cheese, cucumber, onion, pepper and egg
Dinner - Mackerel with boiled rice and roasted vegetables

Friday
Breakfast - Porridge with Sweetener
Lunch - Egg salad
Snack - Apple and a banana
Dinner - Meat free chicken breast, jacket potato and beans
 
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S: 15st2lb C: 15st2lb G: 14st4lb BMI: 34.2 Loss: 0st0lb(0%)
#2
Saturday

Breakfast: Porridge with Sweetener and banana
Snack: Apple and grapes
Lunch: Chicken nuggets from MacD's with all batter removed [totally unplanned]
Dinner: Jacket Potato with beans and quorn sausage
Supper: Spaghetti hoops
 
S: 15st2lb C: 15st2lb G: 14st4lb BMI: 34.2 Loss: 0st0lb(0%)
#4
Monday

Breakfast: 28g Bran flakes with semi-skimmed milk
Snack: Banana
Lunch: Egg salad
Snack: Pear, apple
Dinner: New potatoes, quorn sausages and mushy peas
Snack: Mango and oranges
 
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S: 15st2lb C: 15st2lb G: 14st4lb BMI: 34.2 Loss: 0st0lb(0%)
#5
Tuesday

Breakfast: 28g Bran Flakes with semi-skimmed milk;
Snack: Apple;
Lunch: Pasta salad with boiled egg;
Snack: Pear;
Dinner: Jacket potato with beans and salad;
Supper: Spaghetti hoops
 
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S: 15st2lb C: 15st2lb G: 14st4lb BMI: 34.2 Loss: 0st0lb(0%)
#6
Wednesday

Breakfast: 28g Bran flakes with semi skimmed milk;
Snack: Pear;
Lunch: Pasta, fat-free cottage cheese, egg, cucumber, pepper and onion;
Snack: Apple, plum, banana;
Dinner: SW chips, beans and egg;
Snack: Pink grapefruit
 
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S: 21st11lb C: 20st13lb G: 10st0lb BMI: 53.6 Loss: 0st12lb(3.93%)
#7
some of your foods sound yummy, your doing really well hun x
 


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