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Tinned Tomato's Diary - Take 2

Discussion in 'Weight Loss Diaries' started by Tinnedtomato, 11 February 2011 Social URL.

  1. Tinnedtomato

    Tinnedtomato Gold Member

    Posts:
    1,658
    Likes Received:
    8
    Start Weight:
    15st2lb
    Current Weight:
    15st2lb
    Goal Weight:
    14st4lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    I have started on the Slimming World plan again. I did this by going to a group last year and lost 3 stone. Unfortunatley I had to leave group due to personal reasons, and basically lost control. But I am now ready to start again.

    I started seriously back on the plan Thursday 10th February 2011.

    Food diary up to now is as follows: -

    Thursday
    Breakfast - Banana, Apple
    Snack - Plums
    Lunch - Pasta with fat free cottage cheese, cucumber, onion, pepper and egg
    Dinner - Mackerel with boiled rice and roasted vegetables

    Friday
    Breakfast - Porridge with Sweetener
    Lunch - Egg salad
    Snack - Apple and a banana
    Dinner - Meat free chicken breast, jacket potato and beans
     
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  3. Tinnedtomato

    Tinnedtomato Gold Member

    Posts:
    1,658
    Likes Received:
    8
    Start Weight:
    15st2lb
    Current Weight:
    15st2lb
    Goal Weight:
    14st4lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Saturday

    Breakfast: Porridge with Sweetener and banana
    Snack: Apple and grapes
    Lunch: Chicken nuggets from MacD's with all batter removed [totally unplanned]
    Dinner: Jacket Potato with beans and quorn sausage
    Supper: Spaghetti hoops
     
  4. Tinnedtomato

    Tinnedtomato Gold Member

    Posts:
    1,658
    Likes Received:
    8
    Start Weight:
    15st2lb
    Current Weight:
    15st2lb
    Goal Weight:
    14st4lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Sunday

    Breakfast: Mushroom and onion omlette
    Lunch: Chicken & Mushroom pasta and sauce
    Snacks: Banana, apple, 2 go ahead biscuits
    Dinner: Slimming world chips, egg and beans
     
  5. Tinnedtomato

    Tinnedtomato Gold Member

    Posts:
    1,658
    Likes Received:
    8
    Start Weight:
    15st2lb
    Current Weight:
    15st2lb
    Goal Weight:
    14st4lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Monday

    Breakfast: 28g Bran flakes with semi-skimmed milk
    Snack: Banana
    Lunch: Egg salad
    Snack: Pear, apple
    Dinner: New potatoes, quorn sausages and mushy peas
    Snack: Mango and oranges
     
    Last edited: 15 February 2011
  6. Tinnedtomato

    Tinnedtomato Gold Member

    Posts:
    1,658
    Likes Received:
    8
    Start Weight:
    15st2lb
    Current Weight:
    15st2lb
    Goal Weight:
    14st4lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Tuesday

    Breakfast: 28g Bran Flakes with semi-skimmed milk;
    Snack: Apple;
    Lunch: Pasta salad with boiled egg;
    Snack: Pear;
    Dinner: Jacket potato with beans and salad;
    Supper: Spaghetti hoops
     
    Last edited: 15 February 2011
  7. Tinnedtomato

    Tinnedtomato Gold Member

    Posts:
    1,658
    Likes Received:
    8
    Start Weight:
    15st2lb
    Current Weight:
    15st2lb
    Goal Weight:
    14st4lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Wednesday

    Breakfast: 28g Bran flakes with semi skimmed milk;
    Snack: Pear;
    Lunch: Pasta, fat-free cottage cheese, egg, cucumber, pepper and onion;
    Snack: Apple, plum, banana;
    Dinner: SW chips, beans and egg;
    Snack: Pink grapefruit
     
    Last edited: 17 February 2011
  8. yumymumywanabe

    yumymumywanabe Fat be-gone

    Posts:
    532
    Likes Received:
    4
    Start Weight:
    21st11lb
    Current Weight:
    20st13lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st12lb(3.93%)
    Diet:
    5:2 & CC
    some of your foods sound yummy, your doing really well hun x
     
  9. Tinnedtomato

    Tinnedtomato Gold Member

    Posts:
    1,658
    Likes Received:
    8
    Start Weight:
    15st2lb
    Current Weight:
    15st2lb
    Goal Weight:
    14st4lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Thank you. Im not much of a cook, so I like 'plain and simple' lol x
     
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