Flopster
Got a life thank you!
Hi WeMitts,
I hope it is OK to post on here, but I wanted some advice from you experienced ladies (and gents) please!
I want to lose a stone and a half if possible by bonfire night - that is 4lbs a week.
My weight loss has been quite slow (not helped by nibbling!!), obviously the nibbling is going to be the first thing to go. I will up the water even more - I want to try to do six litres a day if I can (I do at least five most days).
I know I need to exercise but I have a "desk job" - so what can I do. I keep saying I will join a gymn but am sure I won't get there so am not sure there is any point.
So any ideas for me please?
I feel like bouncing up and down at my desk all day but am scared by staff will think I have finally lost it!
I hope it is OK to post on here, but I wanted some advice from you experienced ladies (and gents) please!
I want to lose a stone and a half if possible by bonfire night - that is 4lbs a week.
My weight loss has been quite slow (not helped by nibbling!!), obviously the nibbling is going to be the first thing to go. I will up the water even more - I want to try to do six litres a day if I can (I do at least five most days).
I know I need to exercise but I have a "desk job" - so what can I do. I keep saying I will join a gymn but am sure I won't get there so am not sure there is any point.
So any ideas for me please?
I feel like bouncing up and down at my desk all day but am scared by staff will think I have finally lost it!