Hi,
This is directed at Icemoose, Brad, Guiness Tester, and Tommee, but feel free to reply if you know the answers.....
I am now 5 days in to what is my last chance to get some weight off for my holiday.
I go in 7 weeks and want to lose 4 stone. So far this week I am about 9 lbs lighter.
Is it realistic to get 4 stone off between now and 26th July? Will exercise increase my chances?
I drink about 7 litres of water a day.
I need some insipration and to feel I know my target is within reach.
I look forward to your replies!
Thanks - Neco:help2::sign0163:
This is directed at Icemoose, Brad, Guiness Tester, and Tommee, but feel free to reply if you know the answers.....
I am now 5 days in to what is my last chance to get some weight off for my holiday.
I go in 7 weeks and want to lose 4 stone. So far this week I am about 9 lbs lighter.
Is it realistic to get 4 stone off between now and 26th July? Will exercise increase my chances?
I drink about 7 litres of water a day.
I need some insipration and to feel I know my target is within reach.
I look forward to your replies!
Thanks - Neco:help2::sign0163: