Need some advice from you LLifers that have been going on longer then me.
I can now have bars... and my immediate reaction is 'oh i'll have one a day' as they are yummy (raspberry).
But im wondering do bars slow down the loss? Is it better to stick to liquid packs? As I know they are less cal's?
I thought I might get 3 bars and use them at the weekends and stick to the liquid in the week?
I want to lose as much as possible in foundation. Has anyone anyone had experiance in this? Do you tend to lose more the weeks your on liquid only. Or hopefully - it makes no diffrence at all?
Thanks.
Peanut xxxxxxxxx
I can now have bars... and my immediate reaction is 'oh i'll have one a day' as they are yummy (raspberry).
But im wondering do bars slow down the loss? Is it better to stick to liquid packs? As I know they are less cal's?
I thought I might get 3 bars and use them at the weekends and stick to the liquid in the week?
I want to lose as much as possible in foundation. Has anyone anyone had experiance in this? Do you tend to lose more the weeks your on liquid only. Or hopefully - it makes no diffrence at all?
Thanks.
Peanut xxxxxxxxx