Dickiechicklet
Full Member
Hello
It is my first week weigh in tomorrow and what is on my mind is not what my loss will be but whether or not I should have a weigh in treat night.
I understand that the journey to next weeks loss starts as soon as you leave class and while I am motivated perhaps I should make hay and stick strictly to plan (treat night for me is a takeaway - but I am incapable of doing so within my syns).
On the other hand would allowing myself a treat night keep me to plan in the longer term.
I completely understand that treat night can impact on weekly weightloss but I suppose the question (for me) is whether or not a regular treat night is worth a (possibly slightly) reduced weekly loss...?
What do other slimming worlders do?
Thanks in advance.
DickieC xx
It is my first week weigh in tomorrow and what is on my mind is not what my loss will be but whether or not I should have a weigh in treat night.
I understand that the journey to next weeks loss starts as soon as you leave class and while I am motivated perhaps I should make hay and stick strictly to plan (treat night for me is a takeaway - but I am incapable of doing so within my syns).
On the other hand would allowing myself a treat night keep me to plan in the longer term.
I completely understand that treat night can impact on weekly weightloss but I suppose the question (for me) is whether or not a regular treat night is worth a (possibly slightly) reduced weekly loss...?
What do other slimming worlders do?
Thanks in advance.
DickieC xx