Laura_carlburgess
Gold Member
Hi
I am going out for a Cavery today with my friend and after my mistake (on the syn value thread) I can't afford many more syns this early in the day although I do plan on making syn free spag Bol tonight yum.
Could anyone tell me if it's safe to have their veggies, new potatoes and perhaps the mash(this ones a long shot)?
I know I will definitely have to syn for the gravy and seems that a small yorkie pud and roasties are a no go zone today booo but could anyone tell me how to syn the gravy ? Thanks
Laura xoxo
I am going out for a Cavery today with my friend and after my mistake (on the syn value thread) I can't afford many more syns this early in the day although I do plan on making syn free spag Bol tonight yum.
Could anyone tell me if it's safe to have their veggies, new potatoes and perhaps the mash(this ones a long shot)?
I know I will definitely have to syn for the gravy and seems that a small yorkie pud and roasties are a no go zone today booo but could anyone tell me how to syn the gravy ? Thanks
Laura xoxo