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today i feel empty, emotional hunger


Silver Member
:wave_cry:today i really feel empty, i'm not physically hungry, but i feel like i am hungry in my head, i have still stuck to ss 100% but i feel like i have a roller coaster going on in my head and body. (and i know i will not cheat or stray i am committed to the cd).
but why do i feel like this???
i feel like when i get hi i am laughing in my head uncontrolably.
but i also feel like i can moan and cry and get angry and laught all in one.

it's doing my head in today and making the diet so much harder to cope with.


i feel like i need to burn some energy and go to the gym or go for a long long walk.

but it's cold and dark outside and i don't want to go out.

anybody else had weird feelings while doing this???.........................
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Silver Member
it's really weird because, i'm in week 3 and a half, never felt like this.
just feel like i really want to do something but nothing is keeping my attention.
thank goodness for minimins.

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