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Today is the day!


Restart 3/9/2013
S: 24st9lb C: 18st1lb G: 12st4lb BMI: 38.5 Loss: 6st8lb(26.67%)
Woohooooo you can soooooo do this!!!! You know you can and you know it will make a difference :) come join the 100%'ers :)


Hi its me again
S: 15st10.5lb C: 14st9lb G: 12st0lb BMI: 35.2 Loss: 1st1.5lb(7.03%)
Here's to the 100% club.

lets all make a pact to work through this week 100% and then next week and so on..

Who's for it?


is going to loose!
S: 83kg C: 80.8kg G: 72kg BMI: 27.9 Loss: 2.2kg(2.68%)
I'm totally for it. Help me please as "I'm a picker".

Need to touch base with you all tomorrow as i think i might go to bed soon. Well really really try tomorrow....



Full Member
S: 13st3lb C: 12st0lb G: 11st2lb Loss: 1st3lb(9.19%)
Me 2. This is my third week of picking at 'just the odd thing won't hurt' and either losing the odd pound or today stayed the same.

I have 20lb left (lost 23lb) and just want to shift it but motivation bit weak at the moment.:wave_cry:


Fab & Fit For Florida
i'm up for 100% club... did aamw last week but felt horrendouslty guilty most of the week for what i ate... i'm so pleased to be back on straight and narrow with bars and shakes...

won't be doing another aamw until i really have to...


Hi its me again
S: 15st10.5lb C: 14st9lb G: 12st0lb BMI: 35.2 Loss: 1st1.5lb(7.03%)

how about this guys. If you want to join the

CD 100% CLUB add you name below (copy & paste list and then add your name to the bottom of the list)

I will post a chart each Wedneday, showing your losses. We can set a weekly target of sticking to cd 100% for 7 days.

Each week post your weigh in results and whether you stuck to it 100% or not. You will have to be honest and fess up to anything naughty.

Anyone facing temptation can come and talk it out. Anything to keep you away from the fridge.

I'll post a new thread in a moment when I have designed a chart.

whadaya thinks

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