Tofu

Discussion in 'Slimming World' started by Irene, 9 November 2008 Social URL.

  1. Irene

    Irene Silver Member

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    Hi
    Have some Tofu in the freezer - any ideas to make it into a meal?
    Thanks
    Irene
     
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  3. Louise24

    Louise24 Gold Member

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    Hmm, I've never used it myself (quorn was a big enough jump)... urrmm.... maybe make a casserole with it, loads of veg etc, then pop some tofu in?

    There again, I've never touched tofu so don't know! Do you have to cook it? Can you put some lemon juice and black pepper on it and have it in a salad?! x
     
  4. mod-karen79

    mod-karen79 rainbows holiday buddy :)

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    speaking as a vegetarian it's horrible stuff - the chinese seem to cook well with it though, so maybe chuck it in a stirfry, but remember to marinade it as it's pretty tasteless!
     
  5. SpaceAngel

    SpaceAngel I ate my willpower!

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    Garlic Ginger Tofu

    Frylight
    4 cloves garlic, minced
    1 good knob root ginger, minced
    1 lime
    1 tablespoon soy sauce, or to taste
    900g (2 lb) firm tofu

    1. Heat frylight in a wok or frying pan over medium heat. Stir in garlic and ginger, and cook for 1 minute. Add tofu to the pan with soy sauce, and stir to coat. Cover, and continue cooking for 20 to 30 minutes.
    2. Squeeze lime juice over tofu before serving.
     
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