tomatoe free Help please

Discussion in 'Slimming World' started by Brightonrosie, 13 September 2009 Social URL.

  1. Brightonrosie

    Brightonrosie I want to be fitter again

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    Has any body made a curry without using tinned tomatoes or fromage frais/yogurt. Recipe please of you have. thank you
     
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  3. HellieCopter

    HellieCopter Gold Member

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  4. Brightonrosie

    Brightonrosie I want to be fitter again

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  5. Circes

    Circes Strutting her stuff

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    if you can't use curry paste, can you not just use curry powder instead?
     
  6. Brightonrosie

    Brightonrosie I want to be fitter again

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    yes I do but it always looks washed out lol xx
     
  7. Circes

    Circes Strutting her stuff

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  8. Loll1603

    Loll1603 Full Member

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    I make my curry using chicken stock, and then adding spices such as turmeric, cumin, dried corriander, chilli powder and cinamon. I sometimes put in a syn or twos worth of tomato puree to help thicken it, but its just as nice without x
     
  9. nikdag

    nikdag Nicola Lathbury

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    Here you go hun. This is in the SW Original Recipes book.

    Mild Curried Hot Pot

    454g/1lb Extra Lean Minced beef
    1 Onion Chopped
    1 Clove Garlic, Crushed (optional)
    1 Level tbsp mild curry powder
    227g /8oz swede, peeled and chopped
    2 medium carrots, peeled and chopped
    568/1pt Stock made with Bovril
    Salt and Ground Black Pepper

    Serves 4


    1. Preheat oven to 190c/Gas 5. Place all the ingredients in an ovenproof casserole dish and stir well to mix. Cover and cook in the centre of the oven for 1 and 1/2 hours or until the vegetables are tender. Serve with additional free veg of your choice if wish.

    Serves 4

    Ready in 1 hour 40 mins
     
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  10. judimac

    judimac Mad old Bat with Attitude

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    I often add dark soy sauce for colour.
     
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