tomatoe free Help please

[Brightonrosie]

Has any body made a curry without using tinned tomatoes or fromage frais/yogurt. Recipe please of you have. thank you

 

[HellieCopter]

BBC Good food website is a brilliant resource - I use it loads. There are lots of curry recipes on there that you can adapt to make them SW friendly.

Try this One-pot mushroom & potato curry recipe - Recipes - BBC Good Food

Also, you could try my veg biryani (which you could add chicken too if you like) http://www.minimins.com/slimming-world-recipes/77196-vegetable-biryani.html

 

[Brightonrosie]

BBC Good food website is a brilliant resource - I use it loads. There are lots of curry recipes on there that you can adapt to make them SW friendly.

Try this One-pot mushroom & potato curry recipe - Recipes - BBC Good Food

Also, you could try my veg biryani (which you could add chicken too if you like) http://www.minimins.com/slimming-world-recipes/77196-vegetable-biryani.html

sadly most of the curry pastes have tomatoes in but thank you any way xx

 

[Circes]

if you can't use curry paste, can you not just use curry powder instead?

 

[Brightonrosie]

yes I do but it always looks washed out lol xx

 

[Circes]

LOL.

You could always try making your own, tomato free, curry paste.

Madras Curry Paste Recipe

 

[Loll1603]

I make my curry using chicken stock, and then adding spices such as turmeric, cumin, dried corriander, chilli powder and cinamon. I sometimes put in a syn or twos worth of tomato puree to help thicken it, but its just as nice without x

 

[nikdag]

Here you go hun. This is in the SW Original Recipes book.

Mild Curried Hot Pot

454g/1lb Extra Lean Minced beef
1 Onion Chopped
1 Clove Garlic, Crushed (optional)
1 Level tbsp mild curry powder
227g /8oz swede, peeled and chopped
2 medium carrots, peeled and chopped
568/1pt Stock made with Bovril
Salt and Ground Black Pepper

Serves 4


1. Preheat oven to 190c/Gas 5. Place all the ingredients in an ovenproof casserole dish and stir well to mix. Cover and cook in the centre of the oven for 1 and 1/2 hours or until the vegetables are tender. Serve with additional free veg of your choice if wish.

Serves 4

Ready in 1 hour 40 mins

 

[judimac]

I often add dark soy sauce for colour.