Toned leggys!

Discussion in 'Cambridge Weight Plan' started by rachy1986, 11 May 2011 Social URL.

  1. rachy1986

    rachy1986 Full Member

    Posts:
    280
    Likes Received:
    2
    Start Weight:
    15st7lb
    Current Weight:
    12st13lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st8lb(16.59%)
    Diet:
    VLCD(to start)CD 2/5/11
    Guys I need some advice on tried and tested exercise methods to get my legs toned!The bottom half of my legs are fine,but from the knee upwards its cellulite central.Im going on holiday in 6 weeks and although I aim to loose 2 stone by then,I want my legs to look smoother in a bikini....help!
    xxx
     
  2. Avatar

    MiniMins.com Matched Content

  3. Gemma1986

    Gemma1986 Im just me!

    Posts:
    12,518
    Likes Received:
    401
    Start Weight:
    13st13lb
    Current Weight:
    13st1.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st11.5lb(5.9%)
    i no that feeling!
     
  4. clairex

    clairex Silver Member

    Posts:
    1,006
    Likes Received:
    21
    I lost a lot of weight off my legs (when i was doing SW) doing some hardcore walking with my dog. Up hills, over countryside terrain and what not. Also running on something resistant like sand is meant to be really good for your legs.
    :)
     
  5. Cerulean

    Cerulean Gold Member

    Posts:
    1,503
    Likes Received:
    109
    Start Weight:
    17st2lb
    Current Weight:
    11st10lb
    Goal Weight:
    10st5lb
    Lost(%):
    5st6lb(31.67%)
    Diet:
    CD Step 5/Low GI
    First time round I lost all of my cellulite. Every last scrap. My secret? Walking. I walk like a demon, but as long as you're getting 10000 steps in you'll do alright. Also if you want to splash out on a treatment, I'm rather a fan of the Universal Contour Wrap but I make no scientific cellulite claims on its behalf!
     
  6. flowey

    flowey Silver Member

    Posts:
    527
    Likes Received:
    8
    Start Weight:
    14st4lb
    Current Weight:
    13st8lb
    Goal Weight:
    12st8lb
    Lost(%):
    0st10lb(5%)
    Diet:
    cambridge
    Agree with above.
    Also really good toning DVD.
    Must include lunges and lots!
     
  7. tinkerbellsmum

    tinkerbellsmum Gold Member

    Posts:
    2,520
    Likes Received:
    36
    Start Weight:
    13st13.5lb
    Current Weight:
    13st13.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    healthy eating
    i walk alot always have and my thighs are really big but its muscle. i don't want muscle thighs
     
  8. Felix

    Felix Gold Member

    Posts:
    3,912
    Likes Received:
    28
    Start Weight:
    14st3.5lb
    Current Weight:
    13st5.8lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st11.7lb(5.86%)
    Diet:
    Slim & Save
    I would love to get rid of my cellulite!!! I don't get to walk much though as I work in an office but might start going walking with my OH as he loves hiking and stuff
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...