Tonight's tea, can you help with with Superfree veggies?


Pesky pescetarian from Australia!
S: 91.6kg C: 80kg G: 75kg BMI: 27 Loss: 11.6kg(12.63%)
Hi MM's,

Well as my other thread says, I am back on plan today, yay!! :D

I am also going to try some EE days, as I understand it, I only have one A and one B and then can have fish etc free? (I know I can have meat too but I am veggie) but you have to have 1/3 superfree foods a day which are now just fruit & veggies?

Tonight's tea is smoked River Cobbler with Sweet Potato mash and veg, I have a bag of mixed veg in the freezer (Cauliflower, brocolli, carrots and peas) and I also have some mushrooms in which I could add in, could the veg be counted as my superfree?

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S: 10st4lb C: 10st4lb G: 9st7lb BMI: 27.2 Loss: 0st0lb(0%)
Yep - sounds delicious!


I want to be fitter again
S: 11st8lb C: 11st0lb G: 10st0lb BMI: 29.1 Loss: 0st8lb(4.94%)
absolutely perfect that is how the superfree works xxx