Toning Exercises whilst on SS/SS+

Yummy Mummy xx

Full Member
S: 15st7lb C: 15st7lb G: 10st0lb Loss: 0st0lb(0%)

kylie

New Member
Hiya, I am new to this site and to CD! I started 10 days ago! I have been doing the toning section of claire from steps dvd daily and the workout bit about 3 times a week! Hope that helps!! Kylie xx
 

mumpy

Member
S: 14st10lb G: 9st0lb
don't overdo it though, i played badminton the other day, and over did it.. ended up feeling sick.. id take it easy for the first couple of weeks
 

Toots

Gold Member
Maybe something like pilates or yoga - toning and stretching but not jumping about like a loon

xx
 




Top