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Toning Exercises whilst on SS/SS+

#2
Hiya, I am new to this site and to CD! I started 10 days ago! I have been doing the toning section of claire from steps dvd daily and the workout bit about 3 times a week! Hope that helps!! Kylie xx
 
#4
Maybe something like pilates or yoga - toning and stretching but not jumping about like a loon

xx
 


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