Toning Exercises whilst on SS/SS+

Discussion in 'Cambridge Diet 100% Posts!' started by Yummy Mummy xx, 20 January 2009 Social URL.

  1. Yummy Mummy xx

    Yummy Mummy xx Full Member

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    Hiya!

    I was just wondering if any one knew what sort of exercises or DVDs to do whilst on SS/SS+ as I realise you cant do too much of calorie burning stuff etc!

    Any DVDs or classes anyone would recommend to tone up would be greatly appreciated! :)
     
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  3. kylie

    kylie New Member

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    Hiya, I am new to this site and to CD! I started 10 days ago! I have been doing the toning section of claire from steps dvd daily and the workout bit about 3 times a week! Hope that helps!! Kylie xx
     
  4. mumpy

    mumpy Member

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    don't overdo it though, i played badminton the other day, and over did it.. ended up feeling sick.. id take it easy for the first couple of weeks
     
  5. Toots

    Toots Gold Member

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    Maybe something like pilates or yoga - toning and stretching but not jumping about like a loon

    xx
     
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