Toning Exercises whilst on SS/SS+

[Yummy Mummy xx]

Hiya!

I was just wondering if any one knew what sort of exercises or DVDs to do whilst on SS/SS+ as I realise you cant do too much of calorie burning stuff etc!

Any DVDs or classes anyone would recommend to tone up would be greatly appreciated!

 

[kylie]

Hiya, I am new to this site and to CD! I started 10 days ago! I have been doing the toning section of claire from steps dvd daily and the workout bit about 3 times a week! Hope that helps!! Kylie xx

 

[mumpy]

don't overdo it though, i played badminton the other day, and over did it.. ended up feeling sick.. id take it easy for the first couple of weeks

 

[Toots]

Maybe something like pilates or yoga - toning and stretching but not jumping about like a loon

xx