Morning everybody, was just wondering if anyone has used toning tables before. I have just enrolled in a course as I hate conventional exercise, just wondering if they actually work!
Well just got back from my toning table session and it feels like they could work! It consists of 8 different table/beds with moving parts that you have to resist against. I have to say they mainly work the bottom half of your body, but thats where I need it.Was slightly put off by the one that looked like a birthing chair but it really worked my bum and thigh muscles, so heres to buns of steel in the near furure, me hopes!! Tina xx
I don't think they are as popular as they were, but I think they can be good, I remember my stepmother going to a salon in the 1980's ....I'm so old!!!
missmf, I pay £55.00 for 10 sessions but they also offer tone as much as you like for £40.00 per month, which I don't think is bad if you can use them at least 3 times a week!