Too hot!

Discussion in 'Fitness Health and Exercise' started by sugar_lipswales, 28 June 2010 Social URL.

  1. sugar_lipswales

    sugar_lipswales Silver Member

    Posts:
    1,242
    Likes Received:
    34
    Start Weight:
    21st0lb
    Current Weight:
    13st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    7st10lb(36.73%)
    Diet:
    Slimming World
    Does anyone else find it's too bloody hot to exercise??? I feel like I'm going to pass out in the gym but then feel guilty when I don't go, does everyone just scale down their workouts in this weather?
     
  2. Avatar

    MiniMins.com Matched Content

  3. TC19

    TC19 Full Member

    Posts:
    159
    Likes Received:
    2
    Start Weight:
    13st9lb
    Current Weight:
    13st9lb
    Goal Weight:
    11st5lb
    Lost(%):
    0st0lb(0%)
    I love exercising when its hot, makes me feel like I've worked more when I come out soaking wet...brilliant!!

    I am sure am alone on this one but love it whatever the weather - there is air con in the studios (not that you can tell) so dont know if that makes a difference!
     
  4. sugar_lipswales

    sugar_lipswales Silver Member

    Posts:
    1,242
    Likes Received:
    34
    Start Weight:
    21st0lb
    Current Weight:
    13st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    7st10lb(36.73%)
    Diet:
    Slimming World
    My gym is council owned so the air con is of the bog standard variety and sometimes you feel a puff now and then :(
     
  5. TC19

    TC19 Full Member

    Posts:
    159
    Likes Received:
    2
    Start Weight:
    13st9lb
    Current Weight:
    13st9lb
    Goal Weight:
    11st5lb
    Lost(%):
    0st0lb(0%)
    Not good but just think of the benefits you'll get from exercising esp when its hot...you know you'll feel better for it after
     
  6. gemski1982

    gemski1982 Member

    Posts:
    15
    Likes Received:
    0
    Start Weight:
    15st4lb
    Current Weight:
    14st3lb
    Goal Weight:
    9st10lb
    Lost(%):
    1st1lb(7.01%)
    I'm sooo not loving the heat!! I find it best to carry lots of water...try and wear clothing that 'wicks' the sweat away from you .... (sports direct do some fairly cheap Karrimor stuff) I sweat like hell in normal t shirts....
     
  7. TC19

    TC19 Full Member

    Posts:
    159
    Likes Received:
    2
    Start Weight:
    13st9lb
    Current Weight:
    13st9lb
    Goal Weight:
    11st5lb
    Lost(%):
    0st0lb(0%)
    I love the heat but always have! Just got back from an 1hr spin class and was dripping from head to shorts...whats this "Karrimor stuff" you speak of?
     
  8. sugar_lipswales

    sugar_lipswales Silver Member

    Posts:
    1,242
    Likes Received:
    34
    Start Weight:
    21st0lb
    Current Weight:
    13st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    7st10lb(36.73%)
    Diet:
    Slimming World
    I've got a Nike Dri Fit top but that just makes it worse :(
    I went today and got back to it, nearly died but I felt so much better afterwards so you were right TC19 lol
     
  9. TC19

    TC19 Full Member

    Posts:
    159
    Likes Received:
    2
    Start Weight:
    13st9lb
    Current Weight:
    13st9lb
    Goal Weight:
    11st5lb
    Lost(%):
    0st0lb(0%)
    told you so sugar...lol!
     
  10. gemski1982

    gemski1982 Member

    Posts:
    15
    Likes Received:
    0
    Start Weight:
    15st4lb
    Current Weight:
    14st3lb
    Goal Weight:
    9st10lb
    Lost(%):
    1st1lb(7.01%)
    Karrimor is just the make of clothing. Do pretty cheap shorts/vests/tshirts/leggings for exercise. The material is wicked so it takes the moisture away from your body....

    I look like i'm sponsored by them!! :)
     
  11. Michelle27

    Michelle27 Member

    Posts:
    40
    Likes Received:
    5
    Start Weight:
    16st5lb
    Current Weight:
    11st6lb
    Goal Weight:
    9st0lb
    Lost(%):
    4st13lb(30.13%)
    Diet:
    Slimming World
    I hae sweating in the gym too in this heat! I change up my exercise in the summer so I do more swimming, walks in the country and outdoor games like tennis and frizbee but less gym work. Or you could go to the gym early morning and evenings when it's cooler.

    If anything I think the summer makes me exercise more because I can't hide under layers!
     
  12. sugar_lipswales

    sugar_lipswales Silver Member

    Posts:
    1,242
    Likes Received:
    34
    Start Weight:
    21st0lb
    Current Weight:
    13st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    7st10lb(36.73%)
    Diet:
    Slimming World
    I'm gritting my teeth and pushing through the heat, working out in just my trousers and sports bra and thinking of my target. Grrrr, why is it so bloody hard? lol
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.