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Too hot!

TC19

Full Member
S: 13st9lb C: 13st9lb G: 11st5lb BMI: 34.4 Loss: 0st0lb(0%)
#2
I love exercising when its hot, makes me feel like I've worked more when I come out soaking wet...brilliant!!

I am sure am alone on this one but love it whatever the weather - there is air con in the studios (not that you can tell) so dont know if that makes a difference!
 
S: 21st0lb C: 13st4lb G: 11st0lb BMI: 30 Loss: 7st10lb(36.73%)
#3
My gym is council owned so the air con is of the bog standard variety and sometimes you feel a puff now and then :(
 

TC19

Full Member
S: 13st9lb C: 13st9lb G: 11st5lb BMI: 34.4 Loss: 0st0lb(0%)
#4
Not good but just think of the benefits you'll get from exercising esp when its hot...you know you'll feel better for it after
 
S: 15st4lb C: 14st3lb G: 9st10lb BMI: 36.4 Loss: 1st1lb(7.01%)
#5
I'm sooo not loving the heat!! I find it best to carry lots of water...try and wear clothing that 'wicks' the sweat away from you .... (sports direct do some fairly cheap Karrimor stuff) I sweat like hell in normal t shirts....
 

TC19

Full Member
S: 13st9lb C: 13st9lb G: 11st5lb BMI: 34.4 Loss: 0st0lb(0%)
#6
I love the heat but always have! Just got back from an 1hr spin class and was dripping from head to shorts...whats this "Karrimor stuff" you speak of?
 
S: 21st0lb C: 13st4lb G: 11st0lb BMI: 30 Loss: 7st10lb(36.73%)
#7
I've got a Nike Dri Fit top but that just makes it worse :(
I went today and got back to it, nearly died but I felt so much better afterwards so you were right TC19 lol
 
S: 15st4lb C: 14st3lb G: 9st10lb BMI: 36.4 Loss: 1st1lb(7.01%)
#9
Karrimor is just the make of clothing. Do pretty cheap shorts/vests/tshirts/leggings for exercise. The material is wicked so it takes the moisture away from your body....

I look like i'm sponsored by them!! :)
 
S: 16st5lb C: 11st6lb G: 9st0lb BMI: 25.8 Loss: 4st13lb(30.13%)
#10
I hae sweating in the gym too in this heat! I change up my exercise in the summer so I do more swimming, walks in the country and outdoor games like tennis and frizbee but less gym work. Or you could go to the gym early morning and evenings when it's cooler.

If anything I think the summer makes me exercise more because I can't hide under layers!
 
S: 21st0lb C: 13st4lb G: 11st0lb BMI: 30 Loss: 7st10lb(36.73%)
#11
I'm gritting my teeth and pushing through the heat, working out in just my trousers and sports bra and thinking of my target. Grrrr, why is it so bloody hard? lol
 


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