I'm a bit confused since coming on here. I always thought that i was doing well to lose 1-2 lb in weight a week. I have been eating 1650 cals a day and walking 30 mins a day (I know that I need to exercise more) I have 7 stone to lose so I thought i needed to pace myself but so many people here are claiming to lose 3 lb a week. I'm not saying they are wrong, I know it's me. The only thing is every time i cut my calories under 1500 I am obsessed with food, even dream about it. I know this sounds really pathetic. Then i end up bingeing.
People here just seem to lose the weight so fast, it would be amazing if I could half the time it would take to reach my goal.
People here just seem to lose the weight so fast, it would be amazing if I could half the time it would take to reach my goal.