bridebeth87
Full Member
Hi all. Hope everyone is enjoying the bank hol!
I joined WW yesterday and worked out my points allowance to be 26. My leader told me to get up to the 26 as close as I could which I thought 'fine' at the time and trotted off home. However, I found it very hard to use all these points up yesterday. I was eating the filling foods at each meal so wasn't even hungry but felt I had to force myself to eat up to the points limit (I managed to get to 23 in the end). I know it sounds silly but my whole problem before was I was eating when I wasn't hungry and want to try to lose this habit but forcing myself to use up the points is completely going against this.
I'm not really sure what to do - do I carry on eating to try to get to 26 or do I just eat when I feel hungry? Any advice would be much appreciated
I joined WW yesterday and worked out my points allowance to be 26. My leader told me to get up to the 26 as close as I could which I thought 'fine' at the time and trotted off home. However, I found it very hard to use all these points up yesterday. I was eating the filling foods at each meal so wasn't even hungry but felt I had to force myself to eat up to the points limit (I managed to get to 23 in the end). I know it sounds silly but my whole problem before was I was eating when I wasn't hungry and want to try to lose this habit but forcing myself to use up the points is completely going against this.
I'm not really sure what to do - do I carry on eating to try to get to 26 or do I just eat when I feel hungry? Any advice would be much appreciated