Too much water?

[xxlisaxx]

your body will let you know if you are drinking too much.. same symptoms as if you don't drink enough - headaches, feeling pukey etc.
The thirst you have now is prob your body craving the sugar-y taste it used to have. You could add some NAS squash to a couple of glasses a day to help that out.
I love water!!

 

[desperatehousewife]

Hi Jimoftroy - i was just wondering, i drink shed loads of sparkling water each day, ive just read that theres potentially high sodium - have you ever noticed and do you buy a particular brand? Im bit concerned now cos i always buy cheapest value ones, but i really cant stop drinking it lol!!

 

[hollys nan]

Oh high sodium as well! Must admit when I drank a lot of it I went for the cheapest too! It was strange though I know we are told to drink loads of water, but my weight loss that week was only 0.5 lbs. Same when I did another week of drinking a lot of water, must be just me!

 

[Maximus]

Yes, i was going to say the salt content of sparkling water could be a problem. Not sure if it is still the same. Couldn't you carbonate your own water?

 

[Monkey_Monkey_Underpants]

*giggles at the image of the best way to get bubbles into water*