your body will let you know if you are drinking too much.. same symptoms as if you don't drink enough - headaches, feeling pukey etc.
The thirst you have now is prob your body craving the sugar-y taste it used to have. You could add some NAS squash to a couple of glasses a day to help that out.
I love water!!
The thirst you have now is prob your body craving the sugar-y taste it used to have. You could add some NAS squash to a couple of glasses a day to help that out.
I love water!!