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Tori's food diary

L - beef stew, noodles

S - 2 satsumas, apple, alpen light bar (hxb)

D - gammon, sw chips, fried egg (fry light), pineapple, mixed veg, banana

S - 5 rich tea fingers (5 syns), skimmed milk (hxa), grapes
oh, I'm so rubbish at this posting business! So, today:

B - 42gms All Bran (HEB), skimmed milk (HEA)

L - Cous cous with mixed veg, salad, pickled onions and cabbage, ham and beef slices

S - apples, satsumas

D - bacon, scrambled eggs (milk from HEA), beans, mushrooms, grapes, fat-free yogurt

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