Tori's food diary

[Tori30]

Had lie in, so no breakfast so...

L - large salad with boiled egg white and lean beef slices. Sliced banana in cherry yogurt (2.5 syns?)

S - tea with skimmed milk (HEA), apple and satsumas

D - will be having beef stew with jacket potato, and fruit salad

S - satsuma, alpen light bar

 

[Tori30]

L - beef stew, noodles

S - 2 satsumas, apple, alpen light bar (hxb)

D - gammon, sw chips, fried egg (fry light), pineapple, mixed veg, banana

S - 5 rich tea fingers (5 syns), skimmed milk (hxa), grapes

 

[Tori30]

oh, I'm so rubbish at this posting business! So, today:

B - 42gms All Bran (HEB), skimmed milk (HEA)

L - Cous cous with mixed veg, salad, pickled onions and cabbage, ham and beef slices

S - apples, satsumas

D - bacon, scrambled eggs (milk from HEA), beans, mushrooms, grapes, fat-free yogurt