Torquay Blonde
Full Member
Monday Red Day:
Brekkie: French Toast and blueberries with bacon (1 hex b)
Lunch: Cheese (hex a), ham and tomato toastie (hex b) with ketchup (1 syn) muller light
Dinner: Chicken and roasted veg in fajita seasoning (2 syns) with cheese (hex a) and salad
Exercise: 30 mins Davina Pump, lots of running about in the snow!!
Brekkie: French Toast and blueberries with bacon (1 hex b)
Lunch: Cheese (hex a), ham and tomato toastie (hex b) with ketchup (1 syn) muller light
Dinner: Chicken and roasted veg in fajita seasoning (2 syns) with cheese (hex a) and salad
Exercise: 30 mins Davina Pump, lots of running about in the snow!!