I am following Slimming World from a 2006 UK book and live in Florida. My husband wants to make a dish that includes cheese salsa. It sounds lovely, but I have no clue of the syn value. Can anyone help? I can put all the info off the jar on here if need be. Thank you.:sigh:
Water, non fat milk, monteray jack cheese, vegetable oil, modified corn starch, diced tomatoes, jalapeno peppers, chilli peppers, red bell peppers, less than 2% (content) cheddar cheese.
Calories of whole jar 520
Thank you, yes, the meal would be for 2 people, for 2 meals each, so 6.5 sins each time. Going to serve it with whole meal pasta (Healthy extra) tuna sweetcorn and tomatoes. Does that sound about right to you?
Oh I didn't realise that. Was doing red tomorrow. (It's for tomorrows dinner) Maybe I should go green and count tuna as healthy extra then? I appreciate your help.
