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totm need chocolate 4th shake?

#2
I don't personally think it would do much harm honey, much less than "real" chocolate, and if it will keep you on the straight and narrow then that's obviously the best option x x
 
#4
have the shake its a lot better than the real thing and will keep you in ketosis
 

Lily

Gold Member
#5
hi its my totm month and i'm really craving chocolate. the kids have had some of there chocolate today and its everywhere.
i was wondering will it effect my loss if i have anoth ss meal i've already had 3 today? how will it effect my loss was thinking of making a hot chocolate with 1,
Definitely the right thing to do - much better than diving into the other... stuff... lying around. :)

And 4 shakes just makes it an SS+ day, that's all. No harm done at all.

Easter's tough, isn't it? I'm starting to think it's actually harder than Christmas, dietwise... :rolleyes:
 

SO MUCH TO LOSE!

Must do it this time
#7
Well done on not caving in on the kids chocolate... :0clapper:
 


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