totm need chocolate 4th shake?

[tinkerbellsmum]

hi its my totm month and i'm really craving chocolate. the kids have had some of there chocolate today and its everywhere.
i was wondering will it effect my loss if i have anoth ss meal i've already had 3 today? how will it effect my loss was thinking of making a hot chocolate with 1,

 

[Eclipse]

I don't personally think it would do much harm honey, much less than "real" chocolate, and if it will keep you on the straight and narrow then that's obviously the best option x x

 

[tinkerbellsmum]

thanks hun.

 

[sasha63]

have the shake its a lot better than the real thing and will keep you in ketosis

 

[Lily]

hi its my totm month and i'm really craving chocolate. the kids have had some of there chocolate today and its everywhere.
i was wondering will it effect my loss if i have anoth ss meal i've already had 3 today? how will it effect my loss was thinking of making a hot chocolate with 1,

Definitely the right thing to do - much better than diving into the other... stuff... lying around.

And 4 shakes just makes it an SS+ day, that's all. No harm done at all.

Easter's tough, isn't it? I'm starting to think it's actually harder than Christmas, dietwise...

 

[tinkerbellsmum]

yeah easter is hard esp at totm.
i had hot chocolate and cravings have gone not that keen on choco hot though but it did the job

 

[SO MUCH TO LOSE!]

Well done on not caving in on the kids chocolate...

 

[tinkerbellsmum]

thank you