Sometimes it affects it sometimes it doesn't. Tmi but to me it makes my periods heavier and longer and more painful and sometimes I have a tiny gain but make up for it the next week. I've done cwp about 4 times lol and this time the first week was totm and I lost 15lbs still x
I usually stay the same when I'm due on but then the week after I used to drop 9lbs... Until I lost 5 stone and then it dropped down to 7lbs! Now after 9 stone my TOTM has stopped now lol! But if you have a slow week don't panic!!! It'll be worth it at the next weigh in!
U have lost 9stone !!!!!!!! Wowzers well done ! I am just worried because i am startimg week two tomoro I havent had an official weigh in as cdc on holiday so I havey first weigh in next week at emd of week two so hope it doesmt slow everything down :-( xx
Aww thanks! Well week 2 is notoriously a slow week anyway so try but to worry... Stress can also make you gain weight something about the hormone cortisol being released
you'll be fab! It's impossible not to lose weight on this plan! Stick with it Hun and good luck! Xx
I am on week 4 and have had TOTM 3 times since I started don't know why it's really played havoc with my cycle don't think it's really made my weight loss less though .