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TOTM question

#1
Hi girls

A quick question .. do you still lose when it's TOTM? My weight has not shifted for 2 days now and I know that I am due any day. Will I have a slower loss this week and even though I am in ketosis, why are the scales not going down? If I am burning fat for energy then surely my weight must be lower ... shouldn't it???
:confused:
 
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#2
It's all down to water retention chicken. It totally varied from person to person - i usually GAIN on CD TOTM but most people lose, just lose a little bit less. Don't worry though, and dont let those hormones get the better of you xxx
 


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