totm

Discussion in 'Cambridge Weight Plan' started by tinkerbellsmum, 19 April 2011 Social URL.

  1. tinkerbellsmum

    tinkerbellsmum Gold Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    hi all
    how does totm effect your weightloss on cd. mine has just arrived and its my first weigh in tommorrow.
     
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  3. Twiggy29

    Twiggy29 Full Member

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    Start Weight:
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    Everyone is very different - generally a few pounds, so you might not see your 'real' loss this week BUT dont let it get you down cos it will balance out next week - TRUST ME...
     
  4. tinkerbellsmum

    tinkerbellsmum Gold Member

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    Start Weight:
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    Current Weight:
    13st13.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    healthy eating
  5. lshafik

    lshafik Full Member

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    Mine came when I weighed in for the first time and I lost 14lbs although it normally puts on 4 or 5 for me...but everyone is different.

    I think during TOTM I might try and drink 3.5 - 4 ltrs water so I flush out more...it's only ever water retention anyway. x
     
  6. tinkerbellsmum

    tinkerbellsmum Gold Member

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    Start Weight:
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    Current Weight:
    13st13.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    healthy eating
    i'm gonna try drink a few pints of water today and hope i can flush the water though. i think i have gained a lb from yesterday which is disappointing. but like you say it will show next week
     
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