totm

Discussion in 'Slimming World' started by abigail09, 19 May 2008 Social URL.

  1. abigail09

    abigail09 Gold Member

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    Start Weight:
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    Current Weight:
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    Lost(%):
    0st5lb(3.13%)
    how much does this usually affect your weigh ins, im up 0.5lbs and i dont even think i was that 'bad' - had 1 flexi syns day thats it!! otherwise was as good as gold :rolleyes:
     
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  3. Louise24

    Louise24 Gold Member

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    It always gets me!! I normally put on 2lbs, but lose it (and more) for the next week. It's all just fluid retention (not chocolate or chinese, honest). xx
     
  4. ang

    ang Full Member

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    everyone is different but i normally have a small gain then loose it the next week so dont let it worry you too much as you are doing well xx
     
  5. Jennyonaplate

    Jennyonaplate Gold Member

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    it never used tp affect me but now i notice it more and more. Only by a few lbs, but it always drops right off immediately afterwards.
     
  6. mod-karen79

    mod-karen79 rainbows holiday buddy :)

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    i can't remember what i was reading the other day, but it said if you are due your period you should up your water intake and this will reduce or avoid retention.
     
  7. Taz

    Taz Spam Hunter

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    Start Weight:
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    I have put on up to 4lb before
     
  8. skinnymonkey1day

    skinnymonkey1day Silver Member

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    My totm too get weighed on wed and i feel bloated so fingers crossed...x
     
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