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Call me Nicky xx
Some great chocolate hits I use to see me through TOTM is the Nutella treats.

2 tablespoons of nutella slightly heated added to a shredded wheat or crushed ryvita. The finer you crush the shredded wheat/ryvita the better.

Make into balls and stick in the fridge.

You can use the Shredded wheat/ ryvita as a healthy extra and the nutella is 4 syns per tablespoon


Tracie Green

Silver Member
S: 13st5lb C: 11st9lb G: 11st0lb BMI: 28 Loss: 1st10lb(12.83%)
what a fab tip!!!! im due on tommorow and am feeling exactly the same!! will def try that!! thanx flitygirl!!! xxx


Silver Member
S: 24st8.5lb C: 22st10lb G: 16st0lb BMI: 56.3 Loss: 1st12.5lb(7.69%)
I make them without the golden syrup too. No point in adding extra sugar and syns when they don't need it.

You can also make them with 2 crushed weetabix (1 HexB)

Mrs V

Loves Life!
S: 21st7lb C: 12st5lb G: 11st0lb Loss: 9st2lb(42.52%)
Can I also suggest that when you are craving sweet things at TOTM, try doing more green days instead.
Your body wants more carbs than chocolate....believe me its true!
Fill up on syn free chips and pasta and the craving will go away.

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