Tracking Food

Slim

Full Member
Hi! I've recently swapped from ww where I had the app to track all my foods. I'm struggling without it following slimming world.

How do you guys track your syns/healthy extras?
Do you use a diary on minimins?
Paper diary?
Phone app?
I can't get along with the slimming world mobile site on my iPhone. It doesn't seem to be quick enough and I have to log in each time.

I'm just looking for ideas. I think maybe a diary on here is a good option. Not even for people to reply, just to have it all down so I don't forget things I have eaten.
 
Hi, you can tracmk on a paper diary, there should be some in your pack you got from class, alot of people use "my fitness pal" to track, its a great app, give it a try and let me know how you get on xx
 
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