Tracking graphs/charts?

Discussion in 'Slimming World' started by tpals, 8 March 2011 Social URL.

  1. tpals

    tpals Full Member

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    Does anyone have a chart they use as a visual motivator? Something with lines for pounds and stones lost that can be filled in. I want to hang one on the refridgerator.
     
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  3. Mini

    Mini Administrator Staff Member

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    Ticker factory to a weight ticker and graph which you can add to your signature and print out to hang on your fridge door.

    Here is a tutorial video and if you click on it, it will show you how to make one and add your weight loss to your graph as well as put it into your signature etc.

    MiniMins.com - How to create a ticker and add it to your signature
     
  4. tpals

    tpals Full Member

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    Thanks, but I was thinking more of something like a thermometer that I could print out and fill in as I lose. I'll try making my own.
     
  5. 4piggiepigs

    4piggiepigs Full Member

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  6. dea

    dea Member

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    I made one just by simply dividing a square/rectangle up into boxes, one box for every pound I want to lose. Then when I get home from WI I colour the boxes in, and write the date in.

    Looks really motivating when you've got some coloured in!

    Good luck in finding something :)
     
  7. tpals

    tpals Full Member

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  8. Mini

    Mini Administrator Staff Member

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    By qualitybrittany

    Motivational Christmas Tree To Print Off! [​IMG]
     
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