Trendytracz
Full Member
hey peps due to my disappointing week I think I will keep a food diary online aswell as my paper copy if I make any mistakes on my pointing please tell me thank you
day 1
breakfast:
1 weakabix 1pt
1/4 of s/s milk 1pt
total 2pts
lunch
sweet chilli chicken out of b/king 7.5pt
medium chips 5pts
total12.5pts
snack
chipsticks 1.5pts
Dinner
2 haddock fish (yellow) 2pts
small handfull of oven chips 3pts
2 table spoons of peas 1pt
total 6pts
Total of 22pts to day
day 1
breakfast:
1 weakabix 1pt
1/4 of s/s milk 1pt
total 2pts
lunch
sweet chilli chicken out of b/king 7.5pt
medium chips 5pts
total12.5pts
snack
chipsticks 1.5pts
Dinner
2 haddock fish (yellow) 2pts
small handfull of oven chips 3pts
2 table spoons of peas 1pt
total 6pts
Total of 22pts to day