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I usually go for the mid range ones, do you have a special running shop where you live? The one by me will analyse your running gait and the position of your feet and figure out the best shoes for you and then you can choose one in your price range.


Losing the mummy fat
Im not too sure actually, will do a bit of research & see if there is any shops round here :D


One day at a time :)
I always get mine from Nike.

Not plugging it but we've got an outlet near us and they tell you what each trainer is intended for ie, running, tennis etc.

I always find Nike to be good value too!


Gotta Make A Change
i think asics gel are pretty good
nike & adidas closely behind asics :)
nike air max are supposed to be good i'm on the look out for new trainers myself

sports direct are good price wise nad have a web page. google them they deliver

Laura Croft

Happily maintaining
People's feet pronate in different ways. If you think you'll carry on with running, you really need to go to a running shop and get shoes fitted .They won't be cheap but you can ask about earlier models. If you don't have proper shoes for running that suit your style, you really do risk a lot of injury. Unfortunately I am speaking from experience.

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