nexangelus
Carpe diem, baby!
At the gym I use the treadmill, the stepper, the cross trainer, the rower and the stationary bikes (as well as spin class), not all on the same day...also cycle and walk everywhere...no car...I love running too, it is relaxing and way better than any machines, no really! I don't watch the calorie monitor, I challenge myself time-wise and speed-wise or distance wise...have begun HIIT (high intensity interval training) and that has increased my running/rowing/cycling speed phenomenally in just a couple of weeks.
