Morticia
Happy in my own skin
I know that food talk is not encouraged, but I hope it's ok to post this.
I've read a lot about other people's trigger foods but I've no idea what mine are. As it's getting close to me starting RTM (This Thursday) I've been thinking about it a lot more but still none the wiser. It might be sugar, and it might be carbs....will have to wait and see. I think I just never listened to my body before and ignored any signs that some foods caused trouble.
Do others know what food groups are their trigger? or don't you have any trigger food?
I've read a lot about other people's trigger foods but I've no idea what mine are. As it's getting close to me starting RTM (This Thursday) I've been thinking about it a lot more but still none the wiser. It might be sugar, and it might be carbs....will have to wait and see. I think I just never listened to my body before and ignored any signs that some foods caused trouble.
Do others know what food groups are their trigger? or don't you have any trigger food?