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TROPICAL FOAMY YOGHURT RING – syn free

Mummoth

Silver Member
S: 19st3lb C: 16st11.5lb G: 12st0lb BMI: 35.8 Loss: 2st5.5lb(12.45%)
#1
A lady made this at a taster the other weeks & it was gorgeous, really sweet & filling:

6 fl oz sugar free tropical fruit squash
1 sachet powdered gelatine
3 egg whites
5oz low fat natural yoghurt
Finely grated zest of 1 lime + juice of 1 lime

Place tropical fruit squash in a pan & sprinkle on gelatine. Heat until gelatine dissolved.

Whisk egg whites until they hold soft peaks. Continue to whisk hard while adding yoghurt & lime zest.

Still whisking hard, pour in the hot gelatine & squash mixture until smooth & evenly mixed.

Quickly pour into a 2.5pt ring mould. Chill in the fridge until set. The mixture will separate into two layers.

Chop fruits of your choice & stir in the juice of one lime.

Run a knife around the edge of the ring to loosen the mixture. Dip the mould in cold water & turn out mousse mixture onto a serving plate. Place prepared fruit in the centre of ring & serve immediately.

Can be made with other flavours of sugar free squash.
 
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Mummoth

Silver Member
S: 19st3lb C: 16st11.5lb G: 12st0lb BMI: 35.8 Loss: 2st5.5lb(12.45%)
#2
PS. I just made a cheat version, with a packet of strawberry flavour, sugar free jelly, strawberry Muller, eggs etc. It still separates so you get a layer of mousse & a layer of jelly. You'd have to syn it though (1.5 syns for the whole lot) because of the jelly crystals.
 


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