Fuggedaboutit
Full Member
How sad/bad is this? Every night I go to bed convinced tomorrow is going to be the day I successfully stick to Exante and everyday I let myself down. Either I don't sort something out first thing in the morning or I have a bar in the morning, soup for lunch and then start snacking about 5pm and then either go to pot or just don't have a third exante thing.
Does anyone have any advice please?
I have something mid November that I would like to lose at least a stone for, preferably a stone and a half but I seem to sabotage myself so easily and so often.
This is one of the quickest weightloss plans I know and would make me so much happier, healthier, fitter etc if I lost a good amount of weight but I seem to be set to self destruct and it's not just me it affects anymore, I have a young family which I would like to have more energy for.
Where am I going wrong (apart from the obvious ie eating!!!)?
Any thoughts would be greatly appreciated. Thanks.
Does anyone have any advice please?
I have something mid November that I would like to lose at least a stone for, preferably a stone and a half but I seem to sabotage myself so easily and so often.
This is one of the quickest weightloss plans I know and would make me so much happier, healthier, fitter etc if I lost a good amount of weight but I seem to be set to self destruct and it's not just me it affects anymore, I have a young family which I would like to have more energy for.
Where am I going wrong (apart from the obvious ie eating!!!)?
Any thoughts would be greatly appreciated. Thanks.