Trouble sleeping???

Discussion in 'Lighter Life Returners' started by Pearl77, 10 February 2011 Social URL.

  1. Pearl77

    Pearl77 Full Member

    Posts:
    336
    Likes Received:
    1
    Start Weight:
    16st5lb
    Current Weight:
    16st2.5lb
    Goal Weight:
    9st8lb
    Lost(%):
    0st2.5lb(1.09%)
    Diet:
    Slimming world
    Does anyone have trouble sleeping? I don't know If it's because I have more energy but I really cannot sleep since I've been in ketosis, just wondered if anyone else experienced the same?

    Sent from my iPhone using minimins
     
  2. Avatar

    MiniMins.com Matched Content

  3. weevikki

    weevikki Full Member

    Posts:
    250
    Likes Received:
    2
    Diet:
    Slimming world
    Hi
    I always at start have insomnia. I put it down to always being so sluggish on food and wine normally when I go to bed that I sleep and when all that crap is out your system I seem wide awake. It normally settles down once my body gets to the post crap eating self!
     
  4. dale

    dale starting over

    Posts:
    212
    Likes Received:
    2
    Start Weight:
    93kg
    Current Weight:
    91kg
    Goal Weight:
    75kg
    Lost(%):
    2kg(2.15%)
    Diet:
    calorie counting and exercise
    Hi Lisa, interestingly I read an article today that mentioned that insomnia is often a symptom of dehydration - might be worth trying to increase your water intake and see if it makes a difference. xx
     
  5. weevikki

    weevikki Full Member

    Posts:
    250
    Likes Received:
    2
    Diet:
    Slimming world
    That's interesting. Could be.
     
  6. Pearl77

    Pearl77 Full Member

    Posts:
    336
    Likes Received:
    1
    Start Weight:
    16st5lb
    Current Weight:
    16st2.5lb
    Goal Weight:
    9st8lb
    Lost(%):
    0st2.5lb(1.09%)
    Diet:
    Slimming world
    oooh Thanks Dale, I didn't know that, definitley worth trying!! I just find I'm up late and then don't want to get up in the morning!!! Catch 22 though really isn't it!! So will give it a try! Thanks babes x
     
  7. slendablenda

    slendablenda Gold Member

    Posts:
    3,881
    Likes Received:
    150
    Diet:
    lighterlife
    Or is it because of keep having to get up to pee?
    Actually for me, it is so exciting to think i am a slim person with loads of energy. I used to go to sleep hating being fat and dream of waking up slim - now I do.Was up at 3.45 this morning!
    Off to bed now.
    :4635:
     
  8. Pearl77

    Pearl77 Full Member

    Posts:
    336
    Likes Received:
    1
    Start Weight:
    16st5lb
    Current Weight:
    16st2.5lb
    Goal Weight:
    9st8lb
    Lost(%):
    0st2.5lb(1.09%)
    Diet:
    Slimming world
    Splenda, I always use my iphone for this forum, just using my laptop tonight for the first time ever! And I see your pictures on your signature, on the pic bottom left, that wasn't you originally was it? And yes I agree its got to be the peeing in the night!!!
     
  9. slendablenda

    slendablenda Gold Member

    Posts:
    3,881
    Likes Received:
    150
    Diet:
    lighterlife
    Thanks Pearl. I'd like to say it wasn't me, but sadly - yes!
    How did I ever let that happen?
    Never again.:)
     
  10. Pearl77

    Pearl77 Full Member

    Posts:
    336
    Likes Received:
    1
    Start Weight:
    16st5lb
    Current Weight:
    16st2.5lb
    Goal Weight:
    9st8lb
    Lost(%):
    0st2.5lb(1.09%)
    Diet:
    Slimming world
    Wow!!!!!!!!!!!!! That's all I can say!

    Sent from my iPhone using minimins
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.